nforce-metadata/examples/src/package.xml

An nforce plugin that facilitates working with the metadata api

<?xml version="1.0" encoding="UTF-8"?>
<Package xmlns="http://soap.sforce.com/2006/04/metadata">
  <types>
    <members>*</members>
    <name>ApexClass</name>
  </types>
  <types>
    <members>*</members>
    <name>ApexComponent</name>
  </types>
  <types>
    <members>*</members>
    <name>PermissionSet</name>
  </types>
  <types>
    <members>*</members>
    <name>ApexPage</name>
  </types>
  <types>
    <members>*</members>
    <name>ApexTrigger</name>
  </types>
  <types>
    <members>Test_Object__c</members>
    <name>CustomObject</name>
  </types>
  <types>
      <members>*</members>
      <name>PermissionSet</name>
  </types>
  <version>31.0</version>
</Package>