mip-validator
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403 lines (383 loc) • 32.3 kB
HTML
<html mip>
<head>
<meta charset="utf-8" />
<title>揭秘！引发未老先衰的四大罪状-新闻-寻医问药</title>
<meta name="keywords" content="未老先衰,延缓衰老" />
<meta name="description" content="未老先衰是我们经常会提到的一个词语，也经常会说自己显得有点老，相信听到这句话之后你也会心头一震吧，那么为什么会出现这种情况呢、是哪些因素导致了我们的未老先衰呢?下面来为大家做个详细的分析。" />
<meta name="viewport" content="width=device-width,minimum-scale=1,initial-scale=1,user-scalable=no">
<meta content="yes" name="apple-mobile-web-app-capable" />
<meta content="yes" name="apple-touch-fullscreen" />
<meta content="telephone=no" name="format-detection" />
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<meta name="applicable-device" content="mobile">
<link rel="canonical" href="http://3g.xywy.com/baby/shishang/xw/20140514_760396.html" >
<link rel="stylesheet" type="text/css" href="https://mipcache.bdstatic.com/static/v1/mip.css">
<style mip-custom>
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.ggzixun .ggzxle{width:30px;text-align:center;font-size:12px;color:#fbfbfb;background-color: #4ea611;min-height:71px;position:relative;margin:1px;display:-webkit-box;display:-moz-box;-webkit-box-pack:center;-webkit-box-align:center;-moz-box-pack:center;-moz-box-align:center;}
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.ggzixun .ggzxri span{display:block;width:33.3%;float:left;}
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margin-right:8px; color:#333;text-align:center;height:27px;line-height:27px;margin-bottom:3px;
background:-webkit-linear-gradient(top,#f9fff5,#f1f9eb 50%,#e9f2df);background:-moz-linear-gradient(top,#f9fff5,#f1f9eb 50%,#e9f2df);background:linear-gradient(top,#f9fff5,#f1f9eb 50%,#e9f2df);
background: -webkit-gradient(linear, left top, left bottom, color-stop(0%,#f9fff5), color-stop(100%,#e9f2df)); }
.bot_box{ position:static; bottom:0; width:100%;}
.oh{ overflow:hidden;}
.j-logo i {width: 28px;height: 28px;background: url(http://static.img.xywy.com/3g_club/images/alogo.png) no-repeat;-webkit-background-size: 28px auto;-moz-background-size: 28px auto;-o-background-size: 28px auto;background-size: 28px auto;}
.item-hd-so-box{width:100%;height:44px;font-family:\5FAE\8F6F\96C5\9ED1;overflow:hidden}
.item-hd-so{width:100%;height:44px;padding:0 10px;position:static;left:0px;top:0px;z-index:9999;background:#0dc3ce;-webkit-box-sizing:border-box;-moz-box-sizing:border-box;-o-box-sizing:border-box;-ms-box-sizing:border-box;box-sizing:border-box;}
.item-hd-so-area{width:100%;height:44px;display:-webkit-box;display:-moz-box;display:-o-box;display:-ms-box;display:box;}
.item-hd-so-item{display:block;width:40px;line-height:16px;padding-top:5px;color:#fff;font-size:14px;text-decoration:none;}
.item-hd-so-back{display:none;width:40px;height:44px;background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABAAAAAfCAMAAADZe72GAAAAdVBMVEUAAAD////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////li2ZAAAAAJnRSTlMA+gVU8PXr5basSSTynpqSjoB6cmBbQj05NTEtKc7NwqSjh4YUB3YfLs8AAAB2SURBVCjPZdFHEsQgDETRYYwn5xyd3fc/orcfmt1TFSCpZ+m5FanvoUpcBF0zX+hN0DlzRz9KnehnqSP92ulAv6P29CeqmcPfhdb0L/N2qVXukQ/WigOIG17xX7wPdtqiwll8Wt+Hb4w77UFs3XPx5Jjt39KfADu9CPZivAU9AAAAAElFTkSuQmCC) no-repeat 0 center;background-size:12px 23px;}
form .item-hd-so-input-box{display:block;position:relative;height:30px;margin:7px 0;padding-left:28px;background:#fff;-webkit-box-flex:1;-moz-box-flex:1;-o-box-flex:1;-ms-box-flex:1;box-flex:1;}
form .item-hd-so-input-box span{position:absolute;top:8px;left:6px;width:15px;height:15px;background:url(data:image/png;base64,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) no-repeat;background-size:15px}
.item-hd-so-input-box input{width:100%;height:30px;border:0 none;padding:0;color:#c6c6c6;font-size:12px;font-family:\5FAE\8F6F\96C5\9ED1;outline:0 none;}
.item-hd-so-user{display:block;width:40px;background:url(data:image/png;base64,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) no-repeat right center;background-size:18px 20px;}
.item-hd-so-btn{display:none;width:40px;padding:0;color:#fff;font-size:14px;text-align:right;border:0 none;font-family:\5FAE\8F6F\96C5\9ED1;background:none;}
.item-hd-so-focus .item-hd-so-back,.item-hd-so-focus .item-hd-so-btn{display:block;}
.item-hd-so-focus .item-hd-so-item,.item-hd-so-focus .item-hd-so-user{display:none;}
/* bj zy*/
.item-bj-so .item-hd-so,.item-zy-so .item-hd-so,.item-yao-so .item-hd-so,.item-jib-so .item-hd-so,.item-exp-so .item-hd-so,.item-ft-so .item-hd-so{background:#39becd;}
.item-bj-so .item-hd-so-user,.item-zy-so .item-hd-so-user,.item-jib-so .item-hd-so-user,.item-exp-so .item-hd-so-user,.item-ft-so .item-hd-so-user,.item-family-so .item-hd-so-user{background-image:url(data:image/png;base64,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);background-size:20px;}
/* wk */
.item-wk-so .item-hd-so-item{width:50px;padding-top:14px;}
.item-wk-so .item-hd-so-back{width:50px;}
.item-wk-so .item-hd-so-item img{width:45px;height:15px;}
.item-wk-so .item-hd-so-user{width:30px;background:none;text-align:center;}
/* yao */
.item-yao-so .goback{width:40px;height:44px;padding:0;margin:0;background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABAAAAAfCAMAAADZe72GAAAAdVBMVEUAAAD////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////li2ZAAAAAJnRSTlMA+gVU8PXr5basSSTynpqSjoB6cmBbQj05NTEtKc7NwqSjh4YUB3YfLs8AAAB2SURBVCjPZdFHEsQgDETRYYwn5xyd3fc/orcfmt1TFSCpZ+m5FanvoUpcBF0zX+hN0DlzRz9KnehnqSP92ulAv6P29CeqmcPfhdb0L/N2qVXukQ/WigOIG17xX7wPdtqiwll8Wt+Hb4w77UFs3XPx5Jjt39KfADu9CPZivAU9AAAAAElFTkSuQmCC) no-repeat 0 center;background-size:12px 23px;}
.item-yao-so .item-hd-so-user{background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACAAAAAaAQMAAADsVcx8AAAABlBMVEUAAAD///+l2Z/dAAAAAXRSTlMAQObYZgAAABNJREFUCNdj+Pn//38IQTKgjl4ACWoXxbvSlIAAAAAASUVORK5CYII=) no-repeat right center;background-size:16px 14px;}
/* jib */
.item-jib-so .item-hd-so-item,.item-exp-so .item-hd-so-item,.item-wap-so .item-hd-so-item{width:50px;padding-top:14px;color:#fff;}
/* online */
.item-online-so{height:45px;}
.item-online-so .item-hd-so{height:45px;border-top:1px solid #b3b2b1;border-bottom:1px solid #c7c6c5;box-shadow:2px 0px 8px #d5d5d5;background:-webkit-linear-gradient(top,#e9e9e9,#e4e4e4 50%,#dfdfdf);background:-moz-linear-gradient(top,#e9e9e9,#e4e4e4 50%,#dfdfdf);background:-o-linear-gradient(top,#e9e9e9,#e4e4e4 50%,#dfdfdf);background:linear-gradient(top,#e9e9e9,#e4e4e4 50%,#dfdfdf);}
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<div class="sy-datebt">揭秘！引发未老先衰的四大罪状</div>
<div class="sy-dateda">来源:寻医问药网<span class="ml15">时间：2014-05-14 17:28:13</span></div>
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<p>未老先衰是我们经常会提到的一个词语，也经常会说自己显得有点老，相信听到这句话之后你也会心头一震吧，那么为什么会出现这种情况呢、是哪些因素导致了我们的未老先衰呢?下面来为大家做个详细的分析。</p>
<p>1.熬夜</p>
<p>如果某一天熬夜了，第二天就会无精打采，反应迟钝，面色无光，黑眼圈、眼袋通通跑出来。这样的你真的很难看上去不老。如果长期熬夜，那么问题显然更严重。</p>
<p>曾有新闻报道，小柳是个“手机控”，晚上没撑到12点不会去睡，最近连续一周，小柳发现，在洗头和梳头时，头发都是一撮撮掉，以至于头皮出现了四处花生大小的秃块。这是熬夜造成的斑秃，解决的方法就是要注意多休息、不要熬夜，放松心情。有多少人是因为脱发而看起来显老的?中招的你赶快注意休息吧!当然这不是造成脱发的唯一原因，如果掉了一块头发没有长出来，又掉了一块，这种可能是气血虚等各种原因。需要及时到医院诊断、治疗。</p>
<p>2.不运动</p>
<p>运动的好处不用多说，利于人体骨骼、肌肉的生长，增强心肺功能，是增强体质的最积极、有效的手段之一。只有当身体达到一个健康状态，才能从外表看上去也是有活力的，年轻的。但是现在能够坚持运动的人少之又少，总是在办公室长时间坐着不动，这还造成了另外一点：肥胖。</p>
<p>肥胖无疑是“显老”的另一大因素。有很多人在网上晒出过自己的减肥前后对比照，证明最少在视觉上看，瘦一些显得年轻(不是太瘦，达到正常体型就好)。你是肥胖身材嘛?快来算算你的体质指数(BMI)吧。计算方法如下：体质指数(BMI)=体重(kg)÷身高^2(m)，举例来说：一个人的身高为1.75米，体重为68千克，他的BMI=68/(1.75*1.75)=22.2(千克/米^2)。BMI为18.5~24时是体重在正常范围，24以上为超重，28以上为肥胖。BMI为18.5以下时评为体重不足，提示营养不良。</p>
<p>3.不爱喝水</p>
<p>水是生命之源，水能促进血液循环，输送营养，排除毒物。人每天至少要喝1200毫升(6杯)，推荐喝1600毫升(8杯)。养成勤饮水的好习惯，不要等到感觉口渴了再喝水。特别是天气越来越热了，运动、出汗时要及时补水。如果是一夜没用的水管，打开水龙头让水流一会儿，这一部分水可以做清洁用，不要饮用。之后接的水烧开，沸腾后揭开盖子让其再沸腾3分钟，这样可以把一些有害物质减少。</p>
<p>4.心情抑郁、暴晒</p>
<p>英国《独立报》2006年就曾报道，心情抑郁和经常暴晒在日光下是让你过早衰老的重要因素，抑郁会让女人看起来比实际年龄老3岁半，会让男人们显老2.4岁。日光下暴晒至少会让你看起来年长了1岁，吸烟让女性的面部看上去增加了6个月的岁月痕迹，男性会增加一年。保持愉快的心情、积极面对生活、注意防晒是很好的防衰老方式。</p>
<p>你有以上的坏习惯吗?赶快改正吧!让未老先衰远离你的生活。</p>
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