fitness-progression-calculator/dist/utils.d.ts

Workout progression calculator for fitness applications

import type { EquipmentType, UserEquipmentSettings, ProgressionSuggestion } from './types';
export declare function getIncrement(equipment_type: EquipmentType, settings?: UserEquipmentSettings): number;
export declare function calculateCycleReps(currentReps: number, currentWeight: number, newWeight: number, volumeFactor: number): number;
export declare function clampReps(reps: number): number;
export declare function checkExerciseTransition(exerciseId: number, newWeight: number): ProgressionSuggestion | undefined;