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fitness-progression-calculator

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Workout progression calculator for fitness applications

github.com/VictorNorm/fitness-progression-calculator

VictorNorm/fitness-progression-calculator

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import type { ExerciseData, UserEquipmentSettings, ProgressionResult } from '../types'; export declare function calculateHypertrophyProgression(data: ExerciseData, settings: UserEquipmentSettings): ProgressionResult;