fitness-progression-calculator/dist/progressions/bodyweight.js

Workout progression calculator for fitness applications

"use strict";
Object.defineProperty(exports, "__esModule", { value: true });
exports.calculateBodyweightProgression = calculateBodyweightProgression;
const constants_1 = require("../constants");
function calculateBodyweightProgression(data) {
    var _a;
    const repChange = (_a = constants_1.BODYWEIGHT_REP_CHANGES[data.rating]) !== null && _a !== void 0 ? _a : 0;
    const newReps = Math.max(1, data.reps + repChange);
    return {
        newWeight: 0,
        newReps,
    };
}