@nvif1989/compositions/index.csv

Detailed nutrient composition of 592 key foods in India.

code,name,scie,lang,grup,tags,enerc,water,ash,vit,fatce,fibtg,choavldf,protcnt,amiac,cartoid,orgac,phytac,mnrleq,mnrlet,vitb,vitc,fasat,fauns,faess,facis,fams,fapu,facn3,facn6,facn9,facn7,fibins,fibsol,amiace,amiacce,ca,p,fe,mg,na,k,cu,mn,mo,zn,cr,s,cl,nt,carot,cartbeq,cartb,thia,ribf,nia,vitb6c,folac,folsum,choln,arg,his,lys,trp,phe,tyr,met,cys,thr,leu,ile,val,f16d0,f18d0,f20d0,f22d0,f24d0,f16d1cn7,f18d1cn9,f18d2cn6,f18d3n3,vitb12,oxalt,phytacp
"1","BAJRA","Pennisetum typhoideum","B., H., O. Bajra; G., Mar. Bajri; Kan. Sajje; Kash. Bajru; Mal., Tam. Cambu; Tel. Sazzalu; Other names: Spiked millet; Pearl millet","Cereal grains and products","vegetarian eggetarian fishetarian veg",361,12.4,2.3,0.0029255,5,1.2,67.5,11.6,5.7102,0,0.021,0.141,0.7929,0.013402,0.0029255,0,0.062,0.1765,0.1165,0.1765,0.06,0.1165,0.0065,0.11,0.06,0,9.1,2.2,4.5756,1.1346,0.042,0.296,0.008,0.137,0.0109,0.307,0.00106,0.00115,0.000069,0.0031,0.000023,0.147,0.039,1.86,0.000132,0,0,0.00033,0.00025,0.0023,0,0.0000147,0.0000455,0,0.558,0.2604,0.3534,0.2046,0.5394,0.372,0.279,0.2046,0.4464,1.395,0.4836,0.6138,0.05,0.012,0,0,0,0,0.06,0.11,0.0065,0,0.021,0.48
"2","BARLEY","Hordeum vulgare","B. Job; G., H., Mar. Jau; Kan. Jave godhi; Kash. Wushku; Mal. Yavam; O. Jaba dhana; Tam. Barli arisi; Tel. Barli biyyam; Other name: Yava","Cereal grains and products","vegetarian eggetarian fishetarian veg",336,12.5,1.2,0.00607,1.3,3.9,69.6,11.5,4.9128,0,0.002,0.101,0.262,0.005106,0.00607,0,0,0,0,0,0,0,0,0,0,0,0,0,3.8456,1.0672,0.026,0.215,0.00167,0.021,0,0,0.00119,0.00103,0,0.0012,0.000016,0.13,0.091,1.84,0.00001,0,0,0.00047,0.0002,0.0054,0,0,0,0,0.552,0.3312,0.4232,0.184,0.5704,0.3312,0.184,0.184,0.368,0.7728,0.4416,0.5704,0,0,0,0,0,0,0,0,0,0,0.002,0.47
"3","ITALIAN MILLET","Setaria italica","B. Syama dhan; G. Ral gang; H., P. Kangni; Kan. Priyangu thene; Kash. Shol; Mal. Thina; Mar. Rala; Tam. Thenai; Tel. Korralu; Other names: Foxtail millet; Moha millet; Kakan kora; Chinka","Cereal grains and products","vegetarian eggetarian fishetarian veg",331,11.2,3.3,0.003915,4.3,8,60.9,12.3,6.6783,0,0,0.198,0.6566,0.0073,0.003915,0,0,0,0,0,0,0,0,0,0,0,0,0,6.0479,0.6304,0.031,0.29,0.0028,0.081,0.0046,0.25,0.0014,0.0006,0.00007,0.0024,0.00003,0.171,0.037,1.97,0.000032,0,0,0.00059,0.00011,0.0032,0,0.0000042,0.000015,0,0.4334,0.2561,0.2758,0.1182,0.8274,0,0.3546,0.197,0.3743,2.0488,0.9456,0.8471,0,0,0,0,0,0,0,0,0,0,0,0.68
"4","JOWAR","Sorghum vulgare","B., G., H. Juar; Kan. Jola; Mal., Tam. Cholam; Mar. Jwari; O. Janha; Tel. Jonnalu; Other names: Milo, Chari","Cereal grains and products","vegetarian eggetarian fishetarian veg",349,11.9,1.6,0.00383,1.9,1.6,72.6,10.4,4.9634,0,0.01,0.172,0.5563,0.006987,0.00383,0,0.01083,0.04845,0.02945,0.04845,0.019,0.02945,0.00095,0.0285,0.019,0,8,1.7,4.1168,0.8466,0.025,0.222,0.0041,0.171,0.0073,0.131,0.00046,0.00078,0.000039,0.0016,0.000008,0.054,0.044,1.66,0.000047,0,0,0.00037,0.00013,0.0031,0.00021,0.000014,0.00002,0,0.3984,0.2656,0.249,0.1162,0.498,0.2988,0.166,0.1494,0.3486,1.4608,0.4482,0.5644,0.0095,0.00133,0,0,0,0,0.019,0.0285,0.00095,0,0.01,0.77
"5","MAIZE, dry","Zea mays","B. Bhutta; G. Makai; H., Mar., O. Maka; Kan. Musikinu Jola; Kash. Makaa'Y; Mal. Cholam; Tam. Makka cholam; Tel. Mokka jonnalu","Cereal grains and products","vegetarian eggetarian fishetarian veg",342,14.9,1.5,0.00234,3.6,2.7,66.2,11.1,5.3044,0,0.006,0.306,0.7989,0.006032,0.00234,0,0,0,0,0,0,0,0,0,0,0,11,0.9,4.183,1.1214,0.01,0.348,0.0023,0.139,0.0159,0.286,0.00041,0.00048,0.000038,0.0028,0.000004,0.114,0.033,1.78,0.00009,0,0,0.00042,0.0001,0.0018,0,0.000014,0.00002,0,0.5162,0.2848,0.356,0.0712,0.5162,0.4272,0.2136,0.178,0.4984,1.2816,0.4272,0.534,0,0,0,0,0,0,0,0,0,0,0.006,0.85
"6","MAIZE, tender","Zea mays","B. Bhutta; G. Makai; H., Mar., O. Maka; Kan. Musikinu Jola; Kash. Makaa'Y; Mal. Cholam; Tam. Makka cholam; Tel. Mokka jonnalu","Cereal grains and products","vegetarian eggetarian fishetarian veg",125,67.1,0.8,0.00688,0.9,1.9,24.6,4.7,0,0,0.009,0.066,0.3727,0.0011,0.00088,0.006,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.009,0.121,0.0011,0.04,0.0517,0.151,0,0,0,0,0,0.061,0.034,0,0.000032,0,0,0.00011,0.00017,0.0006,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.009,0.55
"7","BANANAPITH","Panicum miliaceum","O. Chinna; G., Mar. Vari; Kan. Baragu; Kash. Pingu; Mal., Tam. Panivaragu; Tel. Varagalu; Other names: French millet","Cereal grains and products","vegetarian eggetarian fishetarian veg",341,11.9,1.9,0.00268,1.1,2.2,70.4,12.5,5.68,0,0,0.083,0.4942,0.00442,0.00268,0,0,0,0,0,0,0,0,0,0,0,2,0.2,5.1,0.58,0.014,0.206,0.0008,0.153,0.0082,0.113,0.0016,0.0006,0,0.0014,0.00002,0.157,0.019,2,0,0,0,0.0002,0.00018,0.0023,0,0,0,0.748,0.58,0.22,0.38,0.1,0.62,0,0.32,0,0.3,1.52,0.82,0.82,0,0,0,0,0,0,0,0,0,0,0,0.4
"8","RAGI","Eleusine Coracana","B., H. Madua; G. Bhav; Kan. Ragi; Mal. Moothari; Mar. Nachni; O. Mandia; Tam. Kezhvaragu; Tel. Ragulu; Other names: Finger millet; Korakan; Rajika","Cereal grains and products","vegetarian eggetarian fishetarian veg",328,13.1,2.7,0.0017283,1.3,3.6,72,7.3,4.0248,0,0,0.209,1.183,0.01229,0.0017283,0,0.00416,0.01365,0.00455,0.01365,0.0091,0.00455,0.00065,0.0039,0.0091,0,9.9,1.6,3.2526,0.7722,0.344,0.283,0.0039,0.137,0.011,0.408,0.00047,0.00549,0.000102,0.0023,0.000028,0.16,0.044,1.17,0.000042,0,0,0.00042,0.00019,0.0011,0,0.0000052,0.0000183,0,0.351,0.1521,0.2574,0.117,0.3627,0.2574,0.2457,0.1638,0.2808,0.8073,0.468,0.5616,0.0039,0.00026,0,0,0,0,0.0091,0.0039,0.00065,0,0,0.74
"9","RICE, parboiled, hand pounded","Oryza sativa","B. Siddha chowl; G. Ukadello chokha; H. Usnachawal; Kan. Kusubalakki; Mal. Puzhungal ari; Mar. Ukada tondool; O. Usuna chaula; Tam. Puzhungal arisi; Tel. Uppudu biyyam","Cereal grains and products","vegetarian eggetarian fishetarian veg",349,12.6,0.9,0.00439,0.6,0,77.4,8.5,0,0,0,0,0.447,0.005627,0.00439,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.01,0.28,0.0028,0.157,0,0,0.00024,0.0011,0.000078,0.0014,0.000009,0,0,0,0.000009,0,0,0.00027,0.00012,0.004,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0
"10","RICE, parboiled, milled 5%","Oryza sativa","B. Siddha chowl; G. Ukadello chokha; H. Usnachawal; Kan. Kusubalakki; Mal. Puzhungal ari; Mar. Ukada tondool; O. Usuna chaula; Tam. Puzhungal arisi; Tel. Uppudu biyyam","Cereal grains and products","vegetarian eggetarian fishetarian veg",346,13.3,0.7,0.004311,0.4,0.2,79,6.4,3.7842,0,0.001,0.083,0.243,0.003444,0.004311,0,0,0,0,0,0,0,0,0,0,0,0,0,2.7234,1.0608,0.009,0.143,0.001,0.091,0,0,0.00017,0.0008,0.000068,0.0014,0.000006,0,0,1.02,0,0,0,0.00021,0.00005,0.0038,0.00024,0.0000089,0.000011,0,0.6528,0.1938,0.2244,0.0714,0.357,0.306,0.2244,0.102,0.2958,0.5712,0.3162,0.4692,0,0,0,0,0,0,0,0,0,0,0.001,0.58
"11","RICE, raw, handpounded","Oryza sativa","B. Chowl; G. Chokha; H. Chawal; Kan. Akki; Kash. Tomul; Mal. Ari; Mar. Tondool; O. Chaula; Tam. Arisi; Tel. Biyyam","Cereal grains and products","vegetarian eggetarian fishetarian veg",346,13.3,0.9,0.00427,1,0.6,76.7,7.5,0,0,0,0,0.2,0.0032,0.00427,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.01,0.19,0.0032,0,0,0,0,0,0,0,0,0,0,0,0.000002,0,0,0.00021,0.00016,0.0039,0,0,0,0.077,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0
"12","RICE, raw, milled","Oryza sativa","B. Chowl; G. Chokha; H. Chawal; Kan. Akki; Kash. Tomul; Mal. Ari; Mar. Tondool; O. Chaula; Tam. Arisi; Tel. Biyyam","Cereal grains and products","vegetarian eggetarian fishetarian veg",345,13.7,0.6,0.002028,0.5,0.2,78.2,6.8,3.4226,0,0.003,0.083,0.26,0.002892,0.002028,0,0,0,0,0,0,0,0,0,0,0,3.2,0.9,2.4852,0.9374,0.01,0.16,0.0007,0.09,0,0,0.00014,0.00059,0.000058,0.0014,0.000004,0,0,1.09,0,0,0,0.00006,0.00006,0.0019,0,0.0000041,0.000008,0,0.5232,0.1417,0.2507,0.0872,0.3052,0.3161,0.1635,0.0981,0.2507,0.545,0.327,0.4142,0,0,0,0,0,0,0,0,0,0,0.003,0.52
"13","RICE, bran","Oryza sativa","B. Goora; Kan., Mal., Tam., Tel. Thavudu; Mar. Konda","Cereal grains and products","vegetarian eggetarian fishetarian veg",393,11,6.6,0.03298,16.2,4.3,48.4,13.5,0,0,0,0,1.477,0.035,0.03298,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.067,1.41,0.035,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.0027,0.00048,0.0298,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0
"14","RICE, flakes","Oryza savita","B. Chira; G., Mar. Pohe; H. Chewra; Kan. Avalakki; Mal., Tam. Aval; O. Chuda; Tel. Atukulu","Cereal grains and products","vegetarian eggetarian fishetarian veg",346,12.2,2,0.00426,1.2,0.7,77.3,6.6,0,0,0,0.151,0.5239,0.02037,0.00426,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.02,0.238,0.02,0.101,0.0109,0.154,0.00037,0,0,0,0,0.105,0.017,0,0,0,0,0.00021,0.00005,0.004,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.63
"15","RICE, puffed","Oryza sativa","B. Mudi; G., H. , Mar., Murrmura; Kan., Mal., Tam. Pori; O. Mudhi; Tel. Murmuralu","Cereal grains and products","vegetarian eggetarian fishetarian veg",325,14.7,3.8,0.00432,0.1,0.3,73.6,7.5,0,0,0,0.047,0.173,0.0066,0.00432,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.023,0.15,0.0066,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00021,0.00001,0.0041,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.31
"16","SAMAI, (whole)","Panicum miliare","B. Kangni; G. Gadro; H. Kutki; Kan., Tam. Samai; Kash. Ganuhaar; Mal. Chama; Mar. Sava; O. Suan; Other names: Goudli; Gondola","Cereal grains and products","vegetarian eggetarian fishetarian veg",341,11.5,1.5,0.003599,4.7,7.6,67,7.7,3.4563,0,0,0.057,0.5071,0.014876,0.003599,0,0.002209,0.005593,0.00517,0.005593,0.000423,0.00517,0.00188,0.00329,0.000423,0,0,0,3.0381,0.4182,0.017,0.22,0.0093,0.133,0.0081,0.129,0.001,0.00068,0.000016,0.0037,0.00018,0.149,0.013,1.23,0,0,0,0.0003,0.00009,0.0032,0,0.0000022,0.000009,0,0.3075,0.1476,0.1353,0.0738,0.4059,0,0.2214,0.1107,0.2337,0.9348,0.4551,0.4305,0.00188,0.000329,0,0,0,0,0.000423,0.00329,0.00188,0,0,0.26
"17","GREEN LEAFY VEGETABLES","Echinochloa frumantacea","B. Shamula; G. Sama; H. Shama; Kan. Samai; Mar. Shamul; Tam. Kudirai valu; Tel. Bonta Chamalu; Other names: Sawank; Shyama","Cereal grains and products","vegetarian eggetarian fishetarian veg",307,11.9,4.4,0.00463,2.2,9.8,65.5,6.2,0,0,0,0,0.382,0.00965,0.00463,0,0.00198,0.00473,0.00418,0.00473,0.00055,0.00418,0.0033,0.00088,0.00055,0,0,0,0,0,0.02,0.28,0.005,0.082,0,0,0.0006,0.00096,0,0.003,0.00009,0,0,0,0,0,0,0.00033,0.0001,0.0042,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.0011,0.00022,0,0.000594,0,0,0.00055,0.00088,0.0033,0,0,0
"18","VARAGU, (whole)","Paspalum scrobiculatum","B. Kodoadhan; G., H. Kodra; Kan. Haraka; Mal., Tam. Varagu; Mar. Harik; O. Kodus; Tel. Arikalu; Other names: Pakodi; Mankodra","Cereal grains and products","vegetarian eggetarian fishetarian veg",309,12.8,2.6,0.0024431,1.4,9,65.9,8.3,3.8969,0,0,0.135,0.5106,0.00392,0.0024431,0,0,0,0,0,0,0,0,0,0,0,0,0,3.3915,0.5054,0.027,0.188,0.0005,0.147,0.0046,0.144,0.0016,0.0011,0,0.0007,0.00002,0.136,0.011,1.33,0,0,0,0.00033,0.00009,0.002,0,0.0000074,0.0000231,0,0.3591,0.1596,0.1995,0.0665,0.5719,0,0.2394,0.1463,0.266,0.8645,0.4788,0.5453,0,0,0,0,0,0,0,0,0,0,0,0.72
"19","WHEAT, bulgar (parboiled)","Triticum aestivum","","Cereal grains and products","vegetarian eggetarian fishetarian veg",356,9.8,1.5,0.00565,1.6,1.7,77.2,8.2,0,0,0.007,0.198,0.7435,0.00546,0.00565,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.037,0.298,0.0049,0.144,0.0045,0.26,0.00056,0,0,0,0,0.143,0.022,0,0,0,0,0.00074,0.00011,0.0048,0,0,0,0.206,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.007,0.67
"20","WHEAT, whole","Triticum aestivum","B. Gom; G. Ghau; H. Gehun; Kan. Godhi; Kash. Ku'nu'kh; Mal. Gendum; Mar. Gahu; O. Gahama; P. Kamak; Tam. Godumai; Tel. Godhumalu","Cereal grains and products","vegetarian eggetarian fishetarian veg",346,12.8,1.5,0.0067266,1.5,1.2,71.2,11.8,4.6116,0,0.008,0.238,0.7861,0.011033,0.0067266,0,0,0,0,0,0,0,0,0,0,0,9.6,2.9,3.4587,1.1529,0.041,0.306,0.0053,0.138,0.0171,0.284,0.00068,0.00229,0.000051,0.0027,0.000012,0.128,0.047,1.89,0.000064,0,0,0.00045,0.00017,0.0055,0.00057,0.000142,0.0000366,0,0.5481,0.2457,0.3213,0.1323,0.5292,0.3402,0.1701,0.2646,0.3402,0.7749,0.4158,0.5292,0,0,0,0,0,0,0,0,0,0,0.008,0.8
"21","WHEAT, flour (whole)","Triticum aestivum","B., H., O. Atta; G. Ato; Kan. Godhi hittu; Mal. Gothambu mavu; Mar. Kaneek; Tam. Godumai mavu; Tel. Godhuma Pindi","Cereal grains and products","vegetarian eggetarian fishetarian veg",341,12.2,2.7,0.0049958,1.7,1.9,69.4,12.1,0,0,0,0,0.87,0.009945,0.0049958,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.048,0.355,0.0049,0.132,0.02,0.315,0.00051,0.00229,0.000039,0.0022,0.000006,0.122,0.029,0,0.000029,0,0,0.00049,0.00017,0.0043,0,0.0000121,0.0000358,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0
"22","WHEAT, flour (refined)","Triticum aestivum","B., H., Kan., Mar., O. Maida; Mal., Tam. Maida mavu; Tel. Maida pindi; Other names: American mavu","Cereal grains and products","vegetarian eggetarian fishetarian veg",348,13.3,0.6,0.00259,0.9,0.3,73.9,11,3.7664,0,0,0.038,0.3373,0.004142,0.00259,0,0,0,0,0,0,0,0,0,0,0,0,0,2.9568,0.8096,0.023,0.121,0.0027,0.054,0.0093,0.13,0.00021,0.00062,0.000011,0.0006,0.000001,0.115,0.047,1.76,0.000025,0,0,0.00012,0.00007,0.0024,0,0,0,0,0.3344,0.2112,0.1936,0.1056,0.5104,0.2288,0.1584,0.2464,0.264,0.704,0.3872,0.4224,0,0,0,0,0,0,0,0,0,0,0,0.81
"23","WHEAT, germ","Triticum aestivum","Tam. Godumai mulai","Cereal grains and products","vegetarian eggetarian fishetarian veg",397,5.2,3.5,0.00484,7.4,1.4,53.3,29.2,13.5897,0,0,0,0.886,0.006,0.00484,0,0,0,0,0,0,0,0,0,0,0,0,0,10.0872,3.5025,0.04,0.846,0.006,0,0,0,0,0,0,0,0,0,0,4.67,0,0,0,0.0014,0.00054,0.0029,0,0,0,0,2.1482,0.7472,1.7746,0.3269,1.0741,0.8873,0.5137,0.467,1.2142,1.9147,1.1208,1.401,0,0,0,0,0,0,0,0,0,0,0,0
"24","WHEAT, semolina","Triticum aestivum","B., H. Sooji; Kan., Mar., Mal., Tel. Rava; Tam. Ravai; Other names: Broken wheat; Cream of wheat","Cereal grains and products","vegetarian eggetarian fishetarian veg",348,0,0,0.00175,0.8,0.2,74.8,10.4,0,0,0,0,0.222,0.0016,0.00175,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.016,0.102,0.0016,0,0.021,0.083,0,0,0,0,0,0,0,0,0,0,0,0.00012,0.00003,0.0016,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0
"25","WHEAT, vermicelli","Triticum aestivum","B. Semai; H. Siwain: Kan. Shevige; Mal., Tam., Tel. Semiya; Mar. Shevaya; O. Simai","Cereal grains and products","vegetarian eggetarian fishetarian veg",352,11.7,0.7,0.00204,0.4,0.2,78.3,8.7,0,0,0,0.019,0.3019,0.00229,0.00204,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.022,0.092,0.002,0.042,0.0079,0.138,0.00029,0,0,0,0,0.145,0.046,0,0,0,0,0.00019,0.00005,0.0018,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.21
"26","WHEAT, bread (brown)","","B., H. Roti; Other name: Double roti","Cereal grains and products","vegetarian eggetarian fishetarian veg",244,39,0,0.00271,1.4,1.2,49,8.8,0,0,0,0,0.018,0.0022,0.00271,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.018,0,0.0022,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00021,0,0.0025,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0
"27","WHEAT, bread (white)","","B., H. Roti; Other name: Double roti","Cereal grains and products","vegetarian eggetarian fishetarian veg",245,39,0,0.00077,0.7,0.2,51.9,7.8,0,0,0,0,0.011,0.0011,0.00077,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.011,0,0.0011,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00007,0,0.0007,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0
"28","BENGAL GRAM, whole (desi)","Cicer arietinum","B. Chola; G., H. Chana; Kan. Kandale; Kash. Chanu; Mal. Kadala; Mar. Harbara; O. Buta; P. Chole; Tam. Kothukadalai; Tel. Sanagalu; Other names: Chick pea; Garbanzo; Chanaka","Pulses and Legumes","vegetarian eggetarian fishetarian veg",360,9.8,3,0.006536,5.3,3.9,60.9,17.1,9.179,0,0.002,0.158,1.4783,0.013252,0.003536,0.003,0,0,0,0,0,0,0,0,0,0,25.2,3.1,6.9048,2.2742,0.202,0.312,0.0046,0.119,0.0373,0.808,0.00118,0.00121,0.000154,0.0061,0.000008,0.179,0.058,2.74,0.000189,0,0,0.0003,0.00015,0.0029,0,0.000034,0.000186,0.194,1.5618,0.4384,1.2056,0.137,0.9864,0.4932,0.2192,0.2192,0.6028,1.5892,0.8768,0.8494,0,0,0,0,0,0,0,0,0,0,0.002,0.51
"29","BENGAL GRAM, dhal","Cicer arietinum","B. Cholar dal; H. Chane-ki-dhal; Kan. Kadale bele; Kash. Choladal; Mal. Kadala parippu; Mar. Harbara dal; Tam. Kadalai paruppu; Tel. Sanaga pappu","Pulses and Legumes","vegetarian eggetarian fishetarian veg",372,9.9,2.7,0.0042075,5.6,1.2,59.8,20.8,0,0,0.005,0.133,1.3102,0.009586,0.0032075,0.001,0,0,0,0,0,0,0,0,0,0,12.7,2.6,0,0,0.056,0.331,0.0053,0.13,0.0732,0.72,0.00134,0.00105,0.000195,0.0017,0.000001,0.16,0.039,0,0.000129,0,0,0.00048,0.00018,0.0024,0,0.000032,0.0001475,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.005,0.4
"30","BENGAL GRAM, roasted, dehusked","Cicer arietinum","B. Chola bhaja; G., Mar. Phutana; H. Bhuna Chana; Kan. Hurikadale; Mal. Varutu Kadala; O. Bhajabuta; Tam. Pottukadalar; Tel. Putnala Pappu","Pulses and Legumes","vegetarian eggetarian fishetarian veg",369,10.7,2.5,0.001639,5.2,1,58.1,22.5,0,0,0.003,0.159,0.398,0.0095,0.001639,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.058,0.34,0.0095,0,0,0,0,0,0,0,0,0,0,0,0.000113,0,0,0.0002,0,0.0013,0,0.000022,0.000139,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.003,0.47
"31","BLACK GRAM, (whole)","Phaseolus mungo Roxb.","B. Mashkalair dal; G. Udad; H. Urd dal; Kan. Uddina bele; Kash. Maha; Mal. Uzhunnu parippu; Mar. Uddachi dal; O. Biri; P. Mahdhi-dhal; Tam. Ulutham paruppu; Tel. Minapa pappu","Pulses and Legumes","vegetarian eggetarian fishetarian veg",347,10.9,3.2,0.002752,1.4,0.9,59.6,24,12.096,0,0,0,0.693,0.009982,0.002752,0,0.0042,0.014,0.0112,0.014,0.0028,0.0112,0.0098,0.0014,0.0028,0,7.6,4.1,9.2544,2.8416,0.154,0.385,0.0038,0.154,0,0,0.00105,0.00101,0.00081,0.0033,0.000012,0,0,3.84,0.000038,0,0,0.00042,0.0002,0.002,0,0.000024,0.000132,0.206,1.9968,0.6528,1.536,0.2688,1.1904,0.5376,0.3456,0.3072,0.8448,1.92,1.3056,1.1904,0.0028,0.0007,0,0,0,0,0.0028,0.0014,0.0098,0,0,0
"32","COW PEA","Vigna catjang","B. Barbati; G. Chorap; H. Lobia; Kan. Alasande; Mal. Vella payaru; Mar. Chavli; O. Chani; Tam. Karamani; Tel. Bobbarlu; Other name: Nishapana","Pulses and Legumes","vegetarian eggetarian fishetarian veg",323,13.4,3.2,0.002143,1,3.8,54.5,24.1,12.0818,0,0.009,0.185,1.8552,0.017329,0.002143,0,0.008,0.015,0.013,0.015,0.002,0.013,0.005,0.008,0.002,0,0,0,9.264,2.8178,0.077,0.414,0.0086,0.21,0.0232,1.131,0.00087,0.00134,0.00189,0.0046,0.000029,0.165,0.01,3.86,0.000012,0,0,0.00051,0.0002,0.0013,0,0.000069,0.000133,0.202,1.6212,0.772,1.6598,0.2702,1.2352,0.8878,0.3474,0.3088,0.8878,1.8528,1.0422,1.1966,0.006,0.001,0,0.0008,0,0,0.002,0.008,0.005,0,0.009,0.45
"33","FIELD BEAN , dry","Dolichos lablab","B. Sim; G. Valpapdi; H. Sem; Kan. Avare; Kash. Moang; Mal. Avara; O. Baragudi; Mar. Papta; Tam. Mochai; Tel. Chikkudu; Other names: Kadumal; Hyacinth bean","Pulses and Legumes","vegetarian eggetarian fishetarian veg",347,9.6,3.2,0.00248,0.8,1.4,60.1,24.9,12.5768,0,0,0.248,0.493,0.0027,0.00248,0,0,0,0,0,0,0,0,0,0,0,0,0,10.149,2.4278,0.06,0.433,0.0027,0,0,0,0,0,0,0,0,0,0,3.98,0,0,0,0.00052,0.00016,0.0018,0,0,0,0.352,2.1094,0.7164,1.99,0.1194,1.3134,0,0.1592,0.3184,0.995,2.189,1.4328,1.2338,0,0,0,0,0,0,0,0,0,0,0,0.57
"34","GREEN GRAM, (whole)","Phaseolus aureus Roxb.","B., H. Mung; G. Mag; Kan. Hesare kalu; Kash. Muang; Mal. Cheru payaru; Mar. Mug; O. Muga: P. Moongi; Tam. Pasipayir; Te. Pesalu","Pulses and Legumes","vegetarian eggetarian fishetarian veg",334,10.4,3.5,0.00284,1.3,4.1,56.7,24,12.1344,0,0.003,0.148,1.448,0.010578,0.00284,0,0,0,0,0,0,0,0,0,0,0,14.7,2,9.6,2.5344,0.124,0.326,0.0044,0.127,0.028,0.843,0.00039,0.00247,0.000304,0.003,0.000014,0.188,0.012,3.84,0.000094,0,0,0.00047,0.00027,0.0021,0,0,0,0.167,1.92,0.6528,1.7664,0.2304,1.344,0.384,0.3072,0.2304,0.768,1.9584,1.344,1.2288,0,0,0,0,0,0,0,0,0,0,0.003,0.46
"35","GREEN GRAM, dhal","Phaseolus aureus Roxb.","B., Kash. Mung dal; Mar. Mug dal; Kan. Hesara bele; Mal. Cheru payar parippu; P. Mungi-di-dal; Tam. Payatham-paruppu; Tel. Pesara pappu","Pulses and Legumes","vegetarian eggetarian fishetarian veg",348,10.1,3.5,0.00322,1.2,0.8,59.9,24.5,0,0,0.001,0.209,1.7792,0.008566,0.00322,0,0,0,0,0,0,0,0,0,0,0,6.5,1.7,0,0,0.075,0.405,0.0039,0.122,0.0272,1.15,0.00039,0.00102,0.000446,0.0028,0.00001,0.214,0.025,0,0.000049,0,0,0.00047,0.00021,0.0024,0,0.0000245,0.00014,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.001,0.52
"36","HORSE GRAM, whole","Dolichos biflorus","B. Kulthi-kalai; G. Kalathi; H. Kulthi; Kan. Hurule; Mal. Muthira; Mar. Kuleeth; O. Kolatha; Tam. Kollu; Tel. Ulavalu","Pulses and Legumes","vegetarian eggetarian fishetarian veg",321,11.8,3.2,0.00312,0.5,5.3,57.2,22,12.0384,0,0.417,0.114,1.5275,0.013723,0.00212,0.001,0,0,0,0,0,0,0,0,0,0,0,0,9.7152,2.3232,0.287,0.311,0.00677,0.156,0.0115,0.762,0.00181,0.00157,0.000749,0.0028,0.000024,0.181,0.008,3.52,0.000071,0,0,0.00042,0.0002,0.0015,0,0,0,0,1.8656,0.6688,1.8304,0.2464,1.3376,0,0.2464,0.4576,0.8096,1.9008,1.3024,1.3728,0,0,0,0,0,0,0,0,0,0,0.417,0.37
"37","KHESARI, dhal","Lathyrus sativus","B., H., O. Khesari dal; G., Mar. Lakh dal; Mal. Vattu parippu; Tam. Khesari paruppu; Tel. Lanka pappu","Pulses and Legumes","vegetarian eggetarian fishetarian veg",345,10,2.3,0.00346,0.6,2.3,56.6,28.2,12.3574,0,0.122,0.108,1.1807,0.00707,0.00346,0,0,0,0,0,0,0,0,0,0,0,0,0,9.8318,2.5256,0.09,0.317,0.0063,0.092,0.0377,0.644,0.00077,0,0,0,0,0.144,0.036,4.51,0.00012,0,0,0.00039,0.00017,0.0029,0,0,0,0,2.2099,0.7216,2.1197,0.2255,1.1726,0,0.1353,0.3157,0.6314,1.8491,1.8491,1.1275,0,0,0,0,0,0,0,0,0,0,0.122,0.31
"38","LENTIL, whole","Lens esculenta","H Mar. Masur A. Masurmoha; B. Masoor; G., H., Mar. Masur dal; Kan. Masur bele; Kash. Musur; Mal. Masur parippu; O. Masura; P. Masur; Tam. Mysore paruppu; Tel. Misur pappu","Pulses and Legumes","vegetarian eggetarian fishetarian veg",343,12.4,2.1,0.003286,0.7,0.7,59,25.1,12.3012,0,0.014,0.1,1.1111,0.013485,0.003286,0,0.0021,0.00952,0.00672,0.00952,0.0028,0.00672,0.00112,0.0056,0.0028,0,13.5,2.3,9.045,3.2562,0.069,0.293,0.00758,0.08,0.0401,0.629,0.00187,0.00104,0.000171,0.0028,0.000024,0.104,0.019,4.02,0.00027,0,0,0.00045,0.0002,0.0026,0,0.0000145,0.000036,0.299,2.1708,0.6432,1.7688,0.2412,1.0854,0.804,0.201,0.2814,0.8844,1.8894,1.0854,1.2462,0.0014,0.00028,0,0.00028,0,0,0.0028,0.0056,0.00112,0,0.014,0.34
"39","MOTH BEANS","Phaseolus aconitifolius, Jacq.","B. Kheri; G. Mut; H. Moth; Mar. Matki; P. Bhioni; Tam. Narippayir; Other names: Dew gram; Aconite bean","Pulses and Legumes","vegetarian eggetarian fishetarian veg",330,10.8,3.5,0.00404,1.1,4.5,56.5,23.6,7.1442,0,0,0.025,1.7825,0.01035,0.00204,0.002,0,0,0,0,0,0,0,0,0,0,0,0,7.0308,0.1134,0.202,0.23,0.0095,0.225,0.0295,1.096,0.00085,0,0,0,0,0.18,0.009,3.78,0.000009,0,0,0.00045,0.00009,0.0015,0,0,0,0,0,0.7938,1.2852,0.1512,1.0584,0,0.2268,0.1134,0,1.5876,1.1718,0.756,0,0,0,0,0,0,0,0,0,0,0,0.11
"40","PEAS, green","Pisum sativum","B., H. Matar; G., Mar. Vatana; Kan., Tel. Batani; Kash. Kara; Mal., Tam. Pattani; O. Matara","Pulses and Legumes","vegetarian eggetarian fishetarian veg",93,72.9,0.8,0.01006,0.1,4,15.9,7.2,3.4155,0,0.014,0.055,0.2798,0.00173,0.00106,0.009,0,0,0,0,0,0,0,0,0,0,7.2,1.4,2.415,1.0005,0.02,0.139,0.0015,0.034,0.0078,0.079,0.00023,0,0,0,0,0.095,0.02,1.15,0.000083,0,0,0.00025,0.00001,0.0008,0,0,0,0.02,0.6555,0.1495,0.46,0.069,0.2875,0.253,0.069,0.092,0.276,0.437,0.3335,0.3335,0,0,0,0,0,0,0,0,0,0,0.014,0.4
"41","PEAS (dry)","Pisum sativum","B., H. Matar; G., Mar. Vatana; Kan., Tel. Batani; Kash. Kara; Mal., Tam. Pattani; O. Matara","Pulses and Legumes","vegetarian eggetarian fishetarian veg",315,16,2.2,0.0040675,1.1,4.5,56.5,19.7,9.513,0,0,0.135,1.2184,0.01189,0.0040675,0,0,0,0,0,0,0,0,0,0,0,0,0,6.9615,2.5515,0.075,0.298,0.00705,0.1,0.0204,0.725,0.00129,0.00058,0.000638,0.0023,0.000032,0.189,0.059,3.15,0.000039,0,0,0.00047,0.00019,0.0034,0,0.0000046,0.0000075,0.235,1.7955,0.4095,1.386,0.189,0.882,0.5355,0.1575,0.2205,0.756,1.3545,0.882,0.945,0,0,0,0,0,0,0,0,0,0,0,0.45
"42","PEAS, roasted","Pisum sativum","B., H. Matar; G., Mar. Vatana; Kan., Tel. Batani; Kash. Kara; Mal., Tam. Pattani; O. Matara","Pulses and Legumes","vegetarian eggetarian fishetarian veg",340,10.1,2.4,0.00418,1.4,4.4,58.8,22.9,0,0,0,0.136,1.3127,0.00772,0.00418,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.081,0.345,0.0064,0.122,0.0147,0.75,0.00132,0,0,0,0,0.2,0.073,0,0.000018,0,0,0.00047,0.00021,0.0035,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.4
"43","RAJMAH","Phaseolus vulgaris","B. Barbati; G. Phanasi; H. Rajmah; Kash. Raazmaha; Kan. Tingalanari; Mar. Shravangheveda; Tel. Barigalu; Other name: French beans (dry)","Pulses and Legumes","vegetarian eggetarian fishetarian veg",346,12,3.2,0,1.3,4.8,60.6,22.9,10.9068,0,0,0,0.854,0.012679,0,0,0.0052,0.0182,0.0156,0.0182,0.0026,0.0156,0.0091,0.0065,0.0026,0,0,0,9.0402,1.8666,0.26,0.41,0.0051,0.184,0,0,0.00145,0.0016,0,0.0045,0.000029,0,0,3.66,0,0,0,0,0,0,0,0,0,0,1.3542,0.6588,1.6836,0.2196,1.2444,0.366,0.2196,0.1464,0.9882,1.7202,1.098,1.2078,0.0039,0.00052,0,0.00039,0,0,0.0026,0.0065,0.0091,0,0,0
"44","RED GRAM, dhal","Cajanus cajan","B., H., Kash. Arhar dal; G. Tuver; Kan. Thugare bele; Mal. Tuvara parippu; Mar. Turdal; O. Harada; Tam. Tuvaram paruppu; Tel. Kandi pappu; Other names: Pigeon pea; Adhaki; Tuvari; Tuvarika","Pulses and Legumes","vegetarian eggetarian fishetarian veg",335,13.4,3.5,0.004183,1.7,1.5,57.6,22.3,10.71,0,0.009,0.17,0.463,0.008222,0.004183,0,0,0,0,0,0,0,0,0,0,0,6.8,2.3,8.7465,1.9635,0.073,0.304,0.0027,0.086,0,0,0.00123,0.00096,0.000222,0.0031,0.00001,0,0,3.57,0.000132,0,0,0.00045,0.00019,0.0029,0.00054,0.000019,0.000103,0.183,1.2852,0.8925,1.7136,0.1428,1.6422,0.4641,0.2142,0.2142,0.714,1.6065,0.8925,0.9282,0,0,0,0,0,0,0,0,0,0,0.009,0.56
"45","RED GRAM, tender","Cajanus cajan","B., H., Kash. Arhar dal; G. Tuver; Kan. Thugare bele; Mal. Tuvara parippu; Mar. Turdal; O. Harada; Tam. Tuvaram paruppu; Tel. Kandi pappu; Other names: Pigeon pea; Adhaki; Tuvari; Tuvarika","Pulses and Legumes","vegetarian eggetarian fishetarian veg",116,65.1,1,0.02865,1,6.2,16.9,9.8,0,0,0.016,0,0.835,0.0015,0.00365,0.025,0,0,0,0,0,0,0,0,0,0,19.8,2.8,0,0,0.057,0.164,0.0011,0.058,0.093,0.463,0.0004,0,0,0,0,0.494,0.022,0,0.000469,0,0,0.00032,0.00033,0.003,0,0,0,0.072,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.016,0
"46","SOYABEAN (black)","Glycine max Merr.","B. Garikalai; H. Bhatmas; Kash. Muth","Pulses and Legumes","vegetarian eggetarian fishetarian veg",432,8.1,4.6,0.00442,19.5,3.7,20.9,43.2,21.6283,0,0,0,1.168,0.018559,0.00442,0,0.429,3.354,2.301,3.354,1.053,2.301,0.273,2.028,1.053,0,17.9,5.1,16.3767,5.2516,0.24,0.69,0.0104,0.238,0,0,0.00138,0.00235,0,0.0044,0.000029,0,0,6.91,0.000426,0,0,0.00073,0.00039,0.0032,0,0.00000865,0.0001,0,3.1095,1.0365,2.764,0.5528,2.073,1.4511,0.5528,0.691,1.6584,3.3168,2.2112,2.2112,0.273,0.156,0,0,0,0,1.053,2.028,0.273,0,0,0
"47","AGATHI","Sesbania grandiflora","B. Bak; G. Agathio; H., Mar., O. Agasti; Kan. Agase; Mal., Tam. Agathi; Tel. Avise; Other names: Basna; Agathi","Leafy vegetables","vegetarian eggetarian fishetarian veg",93,73.1,3.1,0.1705,1.4,2.2,11.8,8.4,4.1138,0.01544,0,0,1.21,0.0039,0.0015,0.169,0,0,0,0,0,0,0,0,0,0,6.3,2.1,3.5108,0.603,1.13,0.08,0.0039,0,0,0,0,0,0,0,0,0,0,1.34,0.0054,0.01544,0.01544,0.00021,0.00009,0.0012,0,0,0,0,0.4824,0.1608,0.335,0.134,0.5092,0,0.1206,0.1206,0.402,0.7504,0.5226,0.5762,0,0,0,0,0,0,0,0,0,0,0,0
"48","Amaranthus Gangeticus, Tender","Amaranthus Caudatus","B. Natesag; G. Chuko; H. Gendhri sag; Tam. Pungi Keerai; Tel. Keikeera","Leafy vegetables","vegetarian eggetarian fishetarian veg",26,90,3.3,0,0.7,1,2,3,0,0.00834,0,0,0.24,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.2,0.04,0,0,0,0,0,0,0,0,0,0,0,0,0.02016,0.00834,0.00834,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0
"49","AMARANTH gangeticus (tender)","Amaranthus gangeticus","B. Notya; H. Chaulai sag; Kan. Dantu, Mal. Cheera; Mar. Math; Tam. Thandukeerai; Tel. Thotakoora; Other names: Gogta sag; Arikisira","Leafy vegetables","vegetarian eggetarian fishetarian veg",45,85.7,2.7,0.100679,0.5,1,6.1,4,1.035,0,0.772,0.002,1.173,0.004247,0.001679,0.099,0,0,0,0,0,0,0,0,0,0,3.1,0.9,0.8188,0.2162,0.397,0.083,0.00349,0.122,0.23,0.341,0.00008,0.00036,0.00013,0.00018,0.000007,0.061,0.088,0.46,0.00552,0,0,0.00003,0.0003,0.0012,0,0.000041,0.000149,0.031,0.1104,0.0598,0.115,0.0322,0.0828,0.0874,0.0322,0.0184,0.0644,0.1702,0.1334,0.1288,0,0,0,0,0,0,0,0,0,0,0.772,0.03
"50","AMARANTH gangeticus (stem)","Amaranthus gangeticus","B. Nate danta; H. Cholai-ki-dandi; Kan. Dantu; Mal. Cheru cheera thandu; Mar. Mathachedeth; O. Khada; Tam. Keera thandu; Tel. Thotakoora kada; Other name: Arkisira","Leafy vegetables","vegetarian eggetarian fishetarian veg",19,92.5,1.8,0.01019,0.1,1.2,3.5,0.9,0,0,0,0,0.29,0.0018,0.00019,0.01,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.26,0.03,0.0018,0,0,0,0,0,0,0,0,0,0,0,0.000255,0,0,0.00001,0.00018,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0
"51","AMARANTH Paniculatus","Amaranthus paniculatus","Tam. Rajakeerai","Leafy vegetables","vegetarian eggetarian fishetarian veg",67,78.6,3.8,0.08235,1,2.1,8.6,5.9,0,0,0,0,0.59,0.0184,0.00135,0.081,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.53,0.06,0.0184,0,0,0,0,0,0,0,0,0,0,0,0.01419,0,0,0.00001,0.00024,0.0011,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0
"52","AMARANTH polygonoides","Amaranthus polygonoides","Tam. Sirukeerai","Leafy vegetables","vegetarian eggetarian fishetarian veg",33,90,2.1,0,0.3,0,4.8,2.8,0,0,0,0,0.306,0.0273,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.251,0.055,0.0273,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0
"53","AMARANTH spinosus","Amaranthus spinosus","B. Kanta-notya; G. Kantalo dadho; H. Kantewali Chaulai; Kan. Mulla dantu; Mal. Mullancheru-cheera; Mar. Kantemanth; O. Kanta neutia sag; Tam. Mulla keerai; Tel. Mulla thotakoora; Other names: Gendari sag; Tanduliya","Leafy vegetables","vegetarian eggetarian fishetarian veg",43,85,3.6,0.033,0.3,1.1,7,3,0,0,0,0,0.85,0.0229,0,0.033,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.8,0.05,0.0229,0,0,0,0,0,0,0,0,0,0,0,0.003564,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0
"54","AMARANTH species (Chakravarthikeerai)","Amaranthus sp.","Tam. Chakravarthi keerai","Leafy vegetables","vegetarian eggetarian fishetarian veg",57,0,4.2,0,0.6,1.6,8.5,4.5,0,0,0,0,0.392,0.018,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.321,0.071,0.018,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0
"55","AMARANTH species (Koyakeerai)","Amaranthus sp.","Tam. Koyakeerai","Leafy vegetables","vegetarian eggetarian fishetarian veg",37,88,1.2,0,0.5,2.2,5.3,2.8,0,0,0,0,0.343,0.0025,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.292,0.051,0.0025,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0
"56","AMARANTH tristis","Amaranthus tristis","B. Champanutiya; H. Chumli sag; Tam. Araikeerai; Tel. Sirru","Leafy vegetables","vegetarian eggetarian fishetarian veg",44,87,2.4,0,0.4,0,7.4,2.8,0,0,0,0,0.416,0.0385,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.364,0.052,0.0385,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0
"57","AMARANTH viridis","Amaranthus vindis","Tam. Kuppa Keerai","Leafy vegetables","vegetarian eggetarian fishetarian veg",38,81.8,2.8,0.179,0.3,6.1,3.8,5.2,0,0,0,0,0.382,0.0187,0,0.179,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.33,0.052,0.0187,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0
"58","AMBAT CHUKKA","Rumex vesicarius","B. Chuka palang; H. Chuka; Kash. O'bej; Kan. Sukkisoppu; Mar. Ambat chuka; Tam. Chukka keerai; Tel. Chukka koora; Other names: Khatti palak","Leafy vegetables","vegetarian eggetarian fishetarian veg",15,95.2,0.9,0.012415,0.3,0.6,1.4,1.6,0,0.0028,0,0,0.203,0.001466,0.000415,0.012,0,0,0,0,0,0,0,0,0,0,2.4,0.8,0,0,0.063,0.017,0.00075,0.123,0,0,0.00004,0.0004,0,0.00027,0.000006,0,0,0,0.00366,0.0028,0.0028,0.00003,0.00006,0.0002,0,0.00004,0.000125,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0
"59","BATHUA LEAVES","Chenopodium album","B. Beto sag; G. Chilni bhaji; H., P. Bathua sag; Kan. Sakothina soppu; Mar. Chandan bathua; O. Bathua saga","Leafy vegetables","vegetarian eggetarian fishetarian veg",30,89.6,2.6,0.03575,0.4,0.8,2.9,3.7,1.3216,0,0,0,0.23,0.0042,0.00075,0.035,0,0,0,0,0,0,0,0,0,0,0,0,1.3216,0,0.15,0.08,0.0042,0,0,0,0,0,0,0,0,0,0,0.59,0.00174,0,0,0.00001,0.00014,0.0006,0,0,0,0,0,0,0.4425,0.0118,0.0649,0,0.0295,0,0.1003,0.2419,0.2596,0.1711,0,0,0,0,0,0,0,0,0,0,0,0
"60","BEET GREENS","Beta vulgaris","H. Chukandar-ka-sag","Leafy vegetables","vegetarian eggetarian fishetarian veg",46,86.4,2.2,0.07412,0.8,0.7,6.5,3.4,1.0152,0,0,0,0.41,0.0162,0.00412,0.07,0,0,0,0,0,0,0,0,0,0,0,0,0.8046,0.2106,0.38,0.03,0.0162,0,0,0,0,0,0,0,0,0,0,0.54,0.005862,0,0,0.00026,0.00056,0.0033,0,0,0,0,0.0972,0.0486,0.1134,0.0324,0.1026,0.081,0.027,0.0324,0.108,0.162,0.0972,0.1134,0,0,0,0,0,0,0,0,0,0,0,0
"61","BENGAL GRAM LEAVES","Cicer arietinum","B. Chola sag; G. Chanapan; H. Chana sag; Kan. Kadale soppu; Mal. Kadala ilagal; Mar. Harbara pan; O. Chana saga; P. Chholianda sag; Tam. Kadalai ilaigal; Tel. Sanaga akulu","Leafy vegetables","vegetarian eggetarian fishetarian veg",97,73.4,2.1,0,1.4,2,14.1,7,0,0,0,0,0.46,0.0238,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.34,0.12,0.0238,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0
"62","BETAL LEAVES","Piper betle","B. Pan; G. Nagarvelna pan; H. Pan-ka-pata; Kan. Vilaidyele; Mal., Tam. Vettiiai; O. Pana; P. Pan-da-patta: Tel. Thamalapaku; Other names: Tambula","Leafy vegetables","vegetarian eggetarian fishetarian veg",44,85.4,2.3,0.0058,0.8,2.3,6.1,3.1,0,0,0,0,0.717,0.020967,0.0008,0.005,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.23,0.04,0.0106,0.447,0,0,0.00232,0.00447,0,0.00344,0.000137,0,0,0,0.00576,0,0,0.00007,0.00003,0.0007,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0
"63","BOTTLE GOURD LEAVES","Lagenaria vulgaris","B. Lau sag; H. Lauki-ka-sag; Kan. Sorakay yele; Mal. Cheranga ilagal; P. Ghia da sag; Tam. Surai ilaigal; Tel. Sorakaya akulu; Other names: Calabash; Cucumber leaves","Leafy vegetables","vegetarian eggetarian fishetarian veg",39,87.9,1.7,0,0.7,1.3,6.1,2.3,0.7844,0,0,0,0.139,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.6549,0.1295,0.08,0.059,0,0,0,0,0,0,0,0,0,0,0,0.37,0,0,0,0,0,0,0,0,0,0,0.1036,0.0518,0.111,0,0.1147,0,0.0333,0.0259,0.0814,0.1517,0.0962,0.0148,0,0,0,0,0,0,0,0,0,0,0,0
"64","BROAD BEAN LEAVES","Vicia faba","H. Bakala; Kan. Kadu; Kash. Kaulum: P. Kablibakla; Other name: Baklasem","Leafy vegetables","vegetarian eggetarian fishetarian veg",71,77.6,1.3,0,0.3,3.7,11.5,5.6,0,0,0,0,0.26,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.111,0.149,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0
"65","BRUSSELS SPROUTS","Brassica oleracea, var. gemmifera","B. Bilati-bandhakopi; H. Chotee gobee; Kan. Mara Kosu; Kash. Haa'kh; O. Chota bandha kobi; Tam. Kalakose","Leafy vegetables","vegetarian eggetarian fishetarian veg",52,85.5,1,0.07261,0.5,1.2,7.1,4.7,1.875,0,0.004,0.005,0.6359,0.00187,0.00061,0.072,0,0,0,0,0,0,0,0,0,0,0,0,1.5525,0.3225,0.043,0.082,0.0018,0.026,0.0079,0.477,0.00007,0,0,0,0,0.212,0.022,0.75,0.000126,0,0,0.00005,0.00016,0.0004,0,0,0,0,0.2925,0.105,0.255,0.06,0.1725,0,0.045,0.03,0.2025,0.255,0.2325,0.225,0,0,0,0,0,0,0,0,0,0,0.004,0.06
"66","CABBAGE","Brassica oleracea var. capitata","B., O. Bandha kopee; G., Mar. Kobi; H., Kash. Band gobee; Kan. Kosu; Mal. Muttu gose; Tam. Muttaikose; Tel. Gos Koora; Other name: Pat gobee","Leafy vegetables","vegetarian eggetarian fishetarian veg",27,91.9,0.6,0.124573,0.1,1,4.6,1.8,0.6931,0,0.003,0.003,0.114,0.001383,0.000573,0.124,0,0,0,0,0,0,0,0,0,0,2,0.8,0.5075,0.1856,0.039,0.044,0.0008,0.031,0,0,0.00002,0.00018,0.000078,0.0003,0.000005,0,0,0.29,0.00012,0,0,0.00006,0.00009,0.0004,0,0.0000133,0.000023,0.12,0.1305,0.0377,0.0696,0.0203,0.058,0.0348,0.0174,0.0203,0.0638,0.0986,0.0667,0.0754,0,0,0,0,0,0,0,0,0,0,0.003,0.07
"67","CARROT LEAVES","Daucus carota","B., H. Gajar sag; G , Mar. Gajar pan; Kan. Gajri soppu; Mal. Carrot ilagal; O. Gujara patra; P. Gajar di sag; Tam. Carrot Kerrai; Tel. Gajjara akulu; Other name: Shikha mula","Leafy vegetables","vegetarian eggetarian fishetarian veg",77,76.6,2.8,0.08151,0.5,1.9,13.1,5.1,2.1484,0,0,0,0.45,0.0088,0.00251,0.079,0,0,0,0,0,0,0,0,0,0,0,0,1.927,0.2214,0.34,0.11,0.0088,0,0,0,0,0,0,0,0,0,0,0.82,0.0057,0,0,0.00004,0.00037,0.0021,0,0,0,0,0.2214,0.0984,0.2296,0.0738,0.3362,0,0.0902,0,0.2296,0.3608,0.2296,0.2788,0,0,0,0,0,0,0,0,0,0,0,0
"68","CAULIFLOWER GREENS","Brassica oleracea var. botrytis","B. Phool-kopi sag; H., Mar. Phool gobee sag; Kan. Hukosina yele","Leafy vegetables","vegetarian eggetarian fishetarian veg",66,80,3.2,0,1.3,2,7.6,5.9,0,0,0,0,0.733,0.04,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.626,0.107,0.04,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0
"69","CELERY LEAVES","Apium graveolens var. dulce","B. Randhuni sag; G. Ajmana pan; H. Ajwan-ka-patta; O. Juani patra","Leafy vegetables","vegetarian eggetarian fishetarian veg",37,88,2.1,0.06331,0.6,1.4,1.6,6.3,0.2821,0,0.037,0.006,0.6675,0.0066,0.00131,0.062,0,0,0,0,0,0,0,0,0,0,0,0,0.2496,0.0325,0.23,0.14,0.0063,0.052,0.0355,0.21,0.0003,0,0,0,0,0.102,0.019,0.13,0.00399,0,0,0,0.00011,0.0012,0,0,0,0,0.0325,0.0117,0.0195,0.0104,0.0364,0,0.0182,0,0.0273,0.0559,0.0312,0.039,0,0,0,0,0,0,0,0,0,0,0.037,0.04
"70","CELERY STALK","Apium graveolens, var dulce","B. Randhuni; H. Ajmud","Leafy vegetables","vegetarian eggetarian fishetarian veg",18,93.5,0.9,0.00647,0.1,1.2,3.5,0.8,0,0,0.03,0.001,0.068,0.0048,0.00047,0.006,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.03,0.038,0.0048,0,0,0,0,0,0,0,0,0,0,0,0.00052,0,0,0.00012,0.00005,0.0003,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.03,0.03
"71","CHEKKUR MANIS","Sauropus androgynans","Tam. Thauasai muningai; Other name: Gooseberry","Leafy vegetables","vegetarian eggetarian fishetarian veg",103,73.6,3.4,0.2504,3.2,1.4,11.6,6.8,0,0,0,0,0.77,0.028,0.0034,0.247,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.57,0.2,0.028,0,0,0,0,0,0,0,0,0,0,0,0.005706,0,0,0.00048,0.00032,0.0026,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0
"72","COLOCASIA LEAVES (black variety)","Colocasia anti-quorum","B. Kochu sag; H. Arvi-ka-sag; Kan. Shamangadde yele; Mal. Chembu ilagal; Mar. Alu pan; O. Sarue; Tam. Seppam ilaigal; Tel. Chama akulu; Other names: Guan-ka-sag; Alti; Kachu","Leafy vegetables","vegetarian eggetarian fishetarian veg",77,78.8,2.5,0.06541,2,1.8,8.1,6.8,2.2018,0,0,0,0.617,0.001171,0.00241,0.063,0,0,0,0,0,0,0,0,0,0,0,0,1.9293,0.2725,0.46,0.125,0.00098,0.032,0,0,0.00018,0,0,0,0.000011,0,0.072,1.09,0.012,0,0,0.00006,0.00045,0.0019,0,0,0,0,0.2725,0.1417,0.2834,0.0436,0.1962,0,0.0654,0,0.1635,0.3924,0.3379,0.3052,0,0,0,0,0,0,0,0,0,0,0,0
"73","COLOCASIA LEAVES (green variety)","Colocasia anti-quorum","B. Kochu sag; H. Arvi-ka-sag; Kan. Shamangadde yele; Mal. Chembu ilagal; Mar. Alu pan; O. Sarue; Tam. Seppam ilaigal; Tel. Chama akulu; Other names: Guan-ka-sag; Alti; Kachu","Leafy vegetables","vegetarian eggetarian fishetarian veg",56,82.7,2.2,0.01358,1.5,2.9,6.8,3.9,0,0.00592,0.043,0,0.309,0.01,0.00158,0.012,0,0,0,0,0,0,0,0,0,0,5.1,1.5,0,0,0.227,0.082,0.01,0,0,0,0,0,0,0,0,0,0,0,0.010278,0.00592,0.00592,0.00022,0.00026,0.0011,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.043,0
"74","COLOCASIA LEAVES (dried)","Colocasia anti-quorum","B. Kochu sag; H. Arvi-ka-sag; Kan. Shamangadde yele; Mal. Chembu ilagal; Mar. Alu pan; O. Sarue; Tam. Seppam ilaigal; Tel. Chama akulu; Other names: Guan-ka-sag; Alti; Kachu","Leafy vegetables","vegetarian eggetarian fishetarian veg",277,9.3,12.8,0,5.9,16,42.3,13.7,0,0,0,0,1.854,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1.546,0.308,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0
"75","CORIANDER LEAVES","Coriandrum sativum","B. Dhane sag; G. Kothmer; H. Hara dhania; Kan. Kothambari soppu; Kash. Daaniwal; Mal., Tam. Kothamalli; Mar. Kothimbir; O. Dhania; Tel. Kothimiri","Leafy vegetables","vegetarian eggetarian fishetarian veg",44,86.3,2.3,0.13591,0.6,1.2,6.3,3.3,0,0.0048,0.047,0,0.6003,0.003514,0.00091,0.135,0,0,0,0,0,0,0,0,0,0,3,1.3,0,0,0.184,0.071,0.00142,0.031,0.0583,0.256,0.00014,0.0005,0.00112,0.00032,0.000014,0.049,0.043,0,0.006918,0.0048,0.0048,0.00005,0.00006,0.0008,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.047,0
"76","COW PEA LEAVES","Vigna catjang","B. Barbati; H. Lobia; G. Chorap; Kan. Tadagunny; Mal. Payar ilagal; Mar. Chavali Pan; Tel. Bobbarulu; Tam. Karmani","Leafy vegetables","vegetarian eggetarian fishetarian veg",38,89,1.6,0.00483,0.7,1.2,4.1,3.4,0,0,0,0,0.348,0.0201,0.00083,0.004,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.29,0.058,0.0201,0,0,0,0,0,0,0,0,0,0,0,0.006702,0,0,0.00005,0.00018,0.0006,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0
"77","CURRY LEAVES","Murraya koenigii","B., O. Barsanga; G. Mitha Limbdo; H. Gandhela; Kan. Karibevu; Mal., Tam. Kariveppilai; Mar. Kadhi limb; Tel. Karivepaku","Leafy vegetables","vegetarian eggetarian fishetarian veg",108,63.8,4,0.0066839,1,6.4,18.7,6.1,0,0.00711,0.132,0.035,0.931,0.001386,0.0026839,0.004,0,0,0,0,0,0,0,0,0,0,13.4,2.9,0,0,0.83,0.057,0.00093,0.044,0,0,0.0001,0.00015,0,0.0002,0.000006,0.081,0.198,0,0.00756,0.00711,0.00711,0.00008,0.00021,0.0023,0,0.0000235,0.0000939,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.132,0.61
"78","DRUM STICK LEAVES","Moringa oleifera","B., O. Sajna sag; G. Saragavo; H. Saijan patta; Kan. Nuggeyele; Mal. Muringa ela; Mar. Shevaga Pan; Tam. Murunga keerai; Tel. Mulaga akulu; Other names: Horse radish leaves; Suha najna","Leafy vegetables","vegetarian eggetarian fishetarian veg",92,75.9,2.3,0.22091,1.7,0.9,12.5,6.7,3.0067,0.01969,0.101,0.044,0.811,0.00146,0.00091,0.22,0,0,0,0,0,0,0,0,0,0,6.8,2.2,2.461,0.5457,0.44,0.07,0.00085,0.042,0,0.259,0.00007,0.00037,0,0.00016,0.00001,0.137,0.423,1.07,0.00678,0.01969,0.01969,0.00006,0.00005,0.0008,0,0,0,0,0.4066,0.1498,0.3424,0.107,0.3103,0,0.1177,0.1391,0.2675,0.4922,0.2996,0.3745,0,0,0,0,0,0,0,0,0,0,0.101,0.63
"79","FENUGREEK LEAVES","Trigonella foenum graecum","B., H., O. Methi sag; G., Kash., Mar. Methi; Kan. Menthya soppu; Mal. Uluva ila; Tam. Venthiya kerrai; Tel. Menthikoora; Other name: Methika","Leafy vegetables","vegetarian eggetarian fishetarian veg",49,86.1,1.5,0.05315,0.9,1.1,6,4.4,1.729,0.0091,0.013,0,0.5861,0.003026,0.00115,0.052,0,0,0,0,0,0,0,0,0,0,3.2,1.5,1.484,0.245,0.395,0.051,0.00193,0.033,0.0761,0.031,0.0001,0.00023,0.0004,0.00036,0.000006,0.167,0.165,0.7,0.00234,0.0091,0.0091,0.00004,0.00031,0.0008,0,0,0,0,0.245,0.077,0.21,0.056,0.21,0,0.063,0,0.14,0.273,0.231,0.224,0,0,0,0,0,0,0,0,0,0,0.013,0
"80","FETID CASSIA (fresh)","Cassia tora","B., H. Chakunda; G. Kovariya; Mar. Takla; Tam. Tagarai; Tel. Tantemu; Other names: Chakwar; Dadamari","Leafy vegetables","vegetarian eggetarian fishetarian veg",49,84.9,1.7,0.08307,0.8,2.1,5.5,5,0,0,0,0,0.559,0.0124,0.00107,0.082,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.52,0.039,0.0124,0,0,0,0,0,0,0,0,0,0,0,0.010152,0,0,0.00008,0.00019,0.0008,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0
"81","FETID CASSIA (dried)","Cassia tora","B., H. Chakunda; G. Kovariya; Mar. Takla; Tam. Tagarai; Tel. Tantemu; Other names: Chakwar; Dadamari","Leafy vegetables","vegetarian eggetarian fishetarian veg",292,9.7,11.8,0,3.9,10.4,43.5,20.7,0,0,0,0,3.492,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,3.2,0.292,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0
"82","GARDEN CRESS","Lepidium sativum","B., H., P. Halim; G. Asalio; Kan. Allibija; Mar. Ahliva; Tam. Alivirai; Tel. Adityalu","Leafy vegetables","vegetarian eggetarian fishetarian veg",67,82.3,2.2,0.00015,1,0,8.7,5.8,0,0,0,0,0.47,0.0286,0.00015,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.36,0.11,0.0286,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00015,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0
"83","GARDEN SORREL (sepals)","","","Leafy vegetables","vegetarian eggetarian fishetarian veg",25,91.9,0.9,0,0.2,1.3,5.1,0.6,0,0,0,0,0.15,0.0017,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.13,0.02,0.0017,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0
"84","GOGU","Hibiscus cannabinus","B. Mestapat; G., Mar. Ambadi; H. Pitwa; Kan. Pundi; O. Nalite saga; Tam. Pulichai keerai; Tel. Gongura; Other name: Nalita","Leafy vegetables","vegetarian eggetarian fishetarian veg",56,86.4,0.9,0.02156,1.1,3.8,9.9,1.7,0.6264,0.00697,0.148,0,0.278,0.002935,0.00156,0.02,0,0,0,0,0,0,0,0,0,0,2.6,1.2,0.5427,0.0837,0.172,0.04,0.00228,0.066,0,0,0.00008,0.0003,0,0.00027,0.000005,0.06,0.019,0.27,0.002898,0.00697,0.00697,0.00007,0.00039,0.0011,0,0,0,0,0.0837,0.0243,0.108,0.0108,0.054,0,0.0189,0,0.0567,0.1188,0.0864,0.0648,0,0,0,0,0,0,0,0,0,0,0.148,0
"85","IPOMOEA STEMS","Ipomoea reptans","B. Kolmidanta; Mar. Nalichi bhaji; O. Kandamula danka","Leafy vegetables","vegetarian eggetarian fishetarian veg",19,93.7,1.8,0,0.2,0,3.4,0.9,0,0,0,0,0.11,0.0008,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.08,0.03,0.0008,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0
"86","IPOMOEA LEAVES","Ipomoea reptans","B., H. Kalmi sag; Mar. Nadishaka Nalani bhaji; O. Kandamula saga; P. Ganthain; Tel. Tutikoora","Leafy vegetables","vegetarian eggetarian fishetarian veg",28,90.3,2.1,0.03778,0.4,1.2,3.1,2.9,0,0,0,0,0.156,0.0039,0.00078,0.037,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.11,0.046,0.0039,0,0,0,0,0,0,0,0,0,0,0,0.00198,0,0,0.00005,0.00013,0.0006,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0
"87","KNOL-KHOL GREENS","Brassica oleracea var. caulorapa","B. Col sag; H. Ganth gobi-ka-sag; Kash. Monjhak; P. Gadhgobee-da-sag","Leafy vegetables","vegetarian eggetarian fishetarian veg",43,86.7,1.2,0.16,0.4,1.8,6.4,3.5,1.3384,0,0,0,0.79,0.0133,0.003,0.157,0,0,0,0,0,0,0,0,0,0,0,0,1.3384,0,0.74,0.05,0.0133,0,0,0,0,0,0,0,0,0,0,0.56,0.004146,0,0,0,0,0.003,0,0,0,0,0,0,0.3024,0.2072,0.0896,0,0.028,0,0.0728,0.28,0.1848,0.1736,0,0,0,0,0,0,0,0,0,0,0,0
"88","KUPPAMENI","Acalypha indica","B. Mukthajhuri; G. Dadano; H., Mar. Kuppi khokli; Mal., Tam. Kuppameni; Kan. Kuppigida; Tel. Kuppichettu; Other name: Haritamanjari","Leafy vegetables","vegetarian eggetarian fishetarian veg",64,80.5,3.1,0.147,1.4,2.3,6,6.7,0,0,0,0,0.766,0.0173,0,0.147,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.667,0.099,0.0173,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0
"89","LETTUCE","Lactuca sativa","B. Salad pata; G. Salat; H. Salad; Kash. Salaad; Mal. Uvar Cheera; Tam. Salathu; Tel. Kavu","Leafy vegetables","vegetarian eggetarian fishetarian veg",21,93.4,1.2,0.01072,0.3,0.5,2.5,2.1,0.8806,0.0011,0,0,0.199,0.00248,0.00072,0.01,0,0,0,0,0,0,0,0,0,0,0,0,0.7208,0.1598,0.05,0.028,0.0024,0.03,0.058,0.033,0.00008,0,0,0,0,0.027,0.023,0.34,0.00099,0.0011,0.0011,0.00009,0.00013,0.0005,0,0,0,0.178,0.102,0.0374,0.1054,0.017,0.0952,0.0578,0.0238,0,0.0918,0.1326,0.1088,0.1088,0,0,0,0,0,0,0,0,0,0,0,0
"90","LETTUCE TREE LEAVES, mature","Pisonia alba","G. Avelatisalet; Tel. Lanchamundaku; Tam. Lachaikottai; Tam. Sule soppu; Other name: Chinaisalit","Leafy vegetables","vegetarian eggetarian fishetarian veg",65,81.7,2.6,0,0.4,0,10.2,5.1,0,0,0,0,0.4,0.0026,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.32,0.08,0.0026,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0
"91","LETTUCE TREE LEAVES, tender","Pisonia alba","G. Avelatisalet; Tel. Lanchamundaku; Tam. Lachaikottai; Tam. Sule soppu; Other name: Chinaisalit","Leafy vegetables","vegetarian eggetarian fishetarian veg",29,90.2,2.2,0,0.2,0.6,3.2,3.6,0,0,0,0,0.23,0.0036,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.17,0.06,0.0036,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0
"92","MANATHAKKALI LEAVES","Solanum nigrum","B. Kakmachi; G. Piludi; H. Makoy; Kan. Ganika; Mal., Tam. Manathakkali; Tel. Kamanchi; Other name: Gurkhi","Leafy vegetables","vegetarian eggetarian fishetarian veg",68,82.1,2.1,0.01249,1,0,8.9,5.9,0,0,0,0,0.48,0.0205,0.00149,0.011,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.41,0.07,0.0205,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.00059,0.0009,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0
"93","MAYALU","Basella rubra","B., H., Mar. Poi; Kan. Basale; Mal. Basala; Tam. Sivappu salakkeerai; Tel. Erra bachchali; Other name: Indian red spinach","Leafy vegetables","vegetarian eggetarian fishetarian veg",32,90.8,1.8,0.08769,0.4,2.5,4.2,2.8,0,0.00284,0,0,0.235,0.01,0.00069,0.087,0,0,0,0,0,0,0,0,0,0,1.6,0.9,0,0,0.2,0.035,0.01,0,0,0,0,0,0,0,0,0,0,0,0.00744,0.00284,0.00284,0.00003,0.00016,0.0005,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0
"94","MINT","Mentha spicata","B., H., Kan., Mal., Mar., P., Tam., Tel. Pudina; G. Fudina; Kash. Pudynu; O. Podana patra","Leafy vegetables","vegetarian eggetarian fishetarian veg",48,84.9,1.9,0.028424,0.6,2,5.8,4.8,0,0.00548,0.033,0.004,0.322,0.016798,0.001424,0.027,0,0,0,0,0,0,0,0,0,0,5,1.3,0,0,0.2,0.062,0.0156,0.06,0,0,0.00018,0.00057,0,0.00044,0.000008,0.084,0.034,0,0.00162,0.00548,0.00548,0.00005,0.00026,0.001,0,0.0000097,0.000114,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.033,0.06
"95","MODAKANTHAN KEERAI","Cardiospermum helicacabum","B. Sibjhul; G. Karolis; H. Kanphuti; Mar. Kapat Phodi; Tam. Modakathan Keerai; Tel. Budda kakara: Other name: Karnasphota","Leafy vegetables","vegetarian eggetarian fishetarian veg",61,83.3,2.3,0,0.6,0,9.1,4.7,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0
"96","MUKARRATE KEERAI","Boerhaavia repens","B., Tel. Punarnava; G. Vakhakhapro; H. Sant; Mar. Tambadi vasu; Tam. Mukaratte keerai","Leafy vegetables","vegetarian eggetarian fishetarian veg",61,84.5,1.3,0.027,0.9,0,7.2,6.1,0,0,0,0,0.766,0.0184,0,0.027,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.667,0.099,0.0184,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0
"97","MUST ARD LEAVES","Brassica campestris var. sarason","B. Sorisa sag; H. Sarson-ka-sag; Kan. Sasuve yele; Mal. Kadugu ila; Mar. Mohari-chi pan; P. Sarson-da-sag; Tam. Kadugu ilai; Tel. Ava akulu; Other name: Sharisha","Leafy vegetables","vegetarian eggetarian fishetarian veg",34,89.8,1.6,0.03303,0.6,0.8,3.2,4,0,0,0,0,0.181,0.0163,0.00003,0.033,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.155,0.026,0.0163,0,0,0,0,0,0,0,0,0,0,0,0.002622,0,0,0.00003,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0
"98","NERRINGI","Tribulus terrestris","B., H. Gokhru; G. Belagokhru; Kan. Negalu; Mal. Neringil; Mar. Lahango; Tam. Nerringi; Tel. Palleru; Other names: Bhakra; Gokshura","Leaf